Larte Buddhista Di Riparare I Cuori Infranti Come Prendersi Cura Di Se Stessi E Vivere Meglio La Vita Quotidiana Book PDF, EPUB Download & Read Online Free

L'arte buddhista di riparare i cuori infranti. Come prendersi cura di se stessi e vivere meglio la vita quotidiana
Author: Lodro Rinzler
Publisher: Grandi manuali Newton
ISBN: 8822711343
Pages: 182
Year: 2017
View: 878
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L'arte buddista di riparare cuori infranti
Author: Lodro Rinzler
Publisher: Newton Compton Editori
ISBN: 8822713109
Pages: 192
Year: 2017-10-26
View: 990
Read: 652
Come prendersi cura di se stessi e vivere meglio la vita quotidiana Dall'antica saggezza del Budda, il metodo per ritrovare la felicità Il buddismo ha molto da insegnare a proposito della sofferenza... E una delle cose che più fanno soffrire è senza dubbio un dolore sentimentale, che sia dovuto alla fine di una storia d’amore, alla perdita di una persona cara o a qualunque delusione che la vita può darci. In queste situazioni ci sentiamo disperati e insicuri, e abbiamo la sensazione che non ci riprenderemo mai. Lodro Rinzler ha delle notizie meravigliose per coloro che soffrono: gli insegnamenti millenari del Budda sono l’antidoto perfetto per i tormenti del cuore. E non è necessario essere buddisti per approfittarne! In questo kit di primo soccorso per cuori infranti, si affrontano le cause e le cure della sofferenza, con consigli pratici per prendersi cura di sé e sopravvivere a una rottura o a un dispiacere. È un aiuto pratico per consolare qualcuno che sta passando un periodo difficile e aiuta a vedere la luce in fondo al tunnel, quando si perdono le speranze. «Qualunque sia il dolore che vi ha spezzato il cuore, in questo libro troverete delle pagine che sembrano scritte apposta per voi.» «Questo libro è diventato la mia bibbia! Lo adoro e ne ho regalato una copia a tutte le persone a cui voglio bene.» «Senza ombra di dubbio il miglior libro sull’argomento. Sembra di parlare con un amico: ti fa sentire meno solo, ti fa capire che tutti hanno sperimentato un dolore simile al tuo almeno una volta nella vita.» Lodro Rinzlerè un insegnante di tradizioni Shambhala del buddismo Vajrayana. Ha insegnato in numerosi workshop e guidato altrettanti ritiri. Tiene la rubrica Che cosa farebbe Sid? (Sid = Siddhartha, il Budda) sull’«Huffington Post», è il fondatore dell’Institute for Compassionate Leadership, un’organizzazione che avvia i giovani professionisti a una leadership illuminata, ed è il cofondatore di MNDFL, un centro di meditazione a New York.
The Wound of the Unloved
Author: Peter Schellenbaum
Publisher: Element Books Limited
ISBN: 1852301244
Pages: 190
Year: 1990
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How To Be A Stoic
Author: Massimo Pigliucci
Publisher: Random House
ISBN: 147352976X
Pages: 288
Year: 2017-05-04
View: 940
Read: 798
'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person’s character, integrity and compassion. Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.
From Sex to Superconsciousness
Author: Osho
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 8172610106
Pages: 259
Year: 2001
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Extemporaneous talks given by the author in Mumbai, India.
Peter Camenzind
Author: Hermann Hesse
Publisher:
ISBN:
Pages: 260
Year: 1905
View: 434
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'No Panic'
Author: Kevin Gournay
Publisher:
ISBN: 1900179032
Pages: 97
Year: 1996
View: 1196
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How to Love Yourself (and Sometimes Other People)
Author: Meggan Watterson, Lodro Rinzler
Publisher: Hay House, Inc
ISBN: 1401948049
Pages: 208
Year: 2015-09-15
View: 650
Read: 921
Are you trying to find love – and beginning to suspect you’re not looking in the right place? This wise, hip guide gives you a new map for the journey to happiness in relationships of all kinds, starting in your own heart. Told from the alternating vantage points of authors Meggan Watterson and Lodro Rinzler, How to Love Yourself (and Sometimes Other People) reminds us that love isn’t something we have to earn. All of us are deeply and intrinsically worthy of love – not only the love we hope to receive from others, but the love we give to ourselves – and this book offers the insight and practical tools we need to stay firmly grounded in self-love as we ride out the natural (and often stormy) cycles of relationships. Meggan and Lodro’s unique perspectives as teachers and scholars of Christian mysticism and Buddhism respectively make for a rich and lively dialogue that draws on wisdom sources like the Gospel of Mary Magdalene and the Four Noble Truths, along with funny, revealing stories from their own love lives and their deep friendship with each other. You’ll find guidance for embracing single life, dating with an open heart, and thriving in lasting love; meditations and practices for calm abiding, "disciplined hope," and connecting to the source of love within you; and tips on everything from sex, self-worth, and nourishing friendships to navigating breakups and learning to truly love yourself. Ultimately, you’ll be able to see your ideal partner in a new light – not as someone who "completes" you, but as someone who mirrors back to you your own wholeness.
Sit Like a Buddha
Author: Lodro Rinzler
Publisher: Shambhala Publications
ISBN: 0834830051
Pages: 128
Year: 2014-11-04
View: 200
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Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your intention thus in place, he teaches you all the basics, along with advice for making your meditation practice a priority no matter how busy you are. He then shows you how to bring the wisdom and compassion you discover in meditation into all other areas of your life.
Spider
Author: Patrick Mcgrath
Publisher: Simon and Schuster
ISBN: 1501125400
Pages: 224
Year: 2015-08-18
View: 165
Read: 261
Spider is gaunt, threadbare, unnerved by everything from his landlady to the smell of gas. He tells us his story in a storm of beautiful language that slowly reveals itself as a fiendishly layered construction of truth and illusion. With echoes of Beckett, Poe, and Paul Bowles, Spider is a tale of horror and madness, storytelling and skepticism, a novel whose dizzying style lays bare the deepest layers of subconscious terror.
Sugar Money
Author: Jane Harris
Publisher: Faber & Faber
ISBN: 0571336965
Pages: 320
Year: 2017-10-03
View: 254
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The stunning return from the Orange Prize shortlisted author of The Observations and Gillespie and I 'A vivid, perfectly paced tale of slavery and freedom, innocence and experience, love and despair, Sugar Money is told in an unforgettably beautiful language. What a stunning writer Jane Harris is, mastering an extremely harrowing and complex subject and making it into art.' AMANDA CRAIG Martinique, 1765, and brothers Emile and Lucien are charged by their French master, Father Cleophas, with a mission. They must return to Grenada, the island they once called home, and smuggle back the 42 slaves claimed by English invaders at the hospital plantation in Fort Royal. While Lucien, barely in his teens, sees the trip as a great adventure, the older and worldlier Emile has no illusions about the dangers they will face. But with no choice other than to obey Cleophas - and sensing the possibility, however remote, of finding his first love Celeste - he sets out with his brother on this 'reckless venture'. With great characters, a superb narrative set up, and language that is witty, bawdy and thrillingly alive, Sugar Money is a novel to treasure.
The Buddha Walks Into the Office
Author: Lodro Rinzler
Publisher: Shambhala Publications
ISBN: 1611800617
Pages: 217
Year: 2014
View: 1301
Read: 352
Discusses how the application of Buddhist principles can lead to greater personal satisfaction with work and improved relations with fellow employees and bosses.
Hegel Or Spinoza
Author: Pierre Macherey
Publisher: U of Minnesota Press
ISBN: 1452933103
Pages: 245
Year: 2011
View: 565
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The first English-language translation of a classic work of French philosophy
The Awakening Course
Author: Joe Vitale
Publisher: John Wiley & Sons
ISBN: 1118148274
Pages: 256
Year: 2011-12-20
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The author presents a program explaining the four stages of awakening. He offers a step-by-step approach for finding and achieving one's goals and desires, as well as a path to complete mind, body, and spiritual transformation.
The Archaeology of Mind: Neuroevolutionary Origins of Human Emotions
Author: Jaak Panksepp, Lucy Biven
Publisher: W. W. Norton & Company
ISBN: 0393707318
Pages: 592
Year: 2012-09-17
View: 885
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A look at the seven emotional systems of the brain by the researcher who discovered them. What makes us happy? What makes us sad? How do we come to feel a sense of enthusiasm? What fills us with lust, anger, fear, or tenderness? Traditional behavioral and cognitive neuroscience have yet to provide satisfactory answers. The Archaeology of Mind presents an affective neuroscience approach—which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share—to locate the neural mechanisms of emotional expression. It reveals—for the first time—the deep neural sources of our values and basic emotional feelings. This book elaborates on the seven emotional systems that explain how we live and behave. These systems originate in deep areas of the brain that are remarkably similar across all mammalian species. When they are disrupted, we find the origins of emotional disorders: - SEEKING: how the brain generates a euphoric and expectant response - FEAR: how the brain responds to the threat of physical danger and death - RAGE: sources of irritation and fury in the brain - LUST: how sexual desire and attachments are elaborated in the brain - CARE: sources of maternal nurturance - GRIEF: sources of non-sexual attachments - PLAY: how the brain generates joyous, rough-and-tumble interactions - SELF: a hypothesis explaining how affects might be elaborated in the brain The book offers an evidence-based evolutionary taxonomy of emotions and affects and, as such, a brand-new clinical paradigm for treating psychiatric disorders in clinical practice.